Bidisha Samanta

Bidisha Samanta is trained in Clinical Psychology from the historic Rajabazar Science College, University of Calcutta (B. Sc, M. Sc, M. Phil) and registered under the Rehabilitation Council of India.

She is fluent in Bengali, English and Hindi. She is proficient in handling adjustment issues, anxiety, depression, personality difficulties,  addiction, relationship and sexual health difficulties, emotional and behavioral issues in children, and geriatric problems (dementia assessment, managing neuro-cognitive impairment, caregiver distress). She believes in working with empathy, and efficacy while providing a safe space. She commonly uses behavioral, cognitive behavioral, 3rd wave approaches.

Ms Samanta also has extensive experience working with cancer patients and family members/ caregivers during her tenure as a Fellow in the Department of Psycho-oncology at Tata Medical Center, Kolkata, IN.  She specializes in dealing with direct and indirect effects of cancer (paediatric, adult, palliative) on life, problems with coping, grief, loss, and bereavement.

Talk to me about: emotional and adjustment difficulties, anxiety, depression, personality issues, addiction (smoking and drinking problems), cancer effects, pain and palliation, grief and loss, post-cancer/survivorship issues, caregiver stress, burnout, children’s issues, and geriatric problems.

Recent Articles

Why Couples Fight About the Same Things Over and Over: A Compassionate Guide
🧠 Mental Health

Why Couples Fight About the Same Things Over and Over: A Compassionate Guide

Tired of having the same argument? Discover why couples fight the same things over and over. Learn how unresolved issues and feeling unheard lead to recurring arguments couples face, and how to stop repeated conflicts to build a healthier, more emotionally connected relationship.

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People-Pleasing in Relationships: Why It Causes Resentment
🧠 Mental Health

People-Pleasing in Relationships: Why It Causes Resentment

People-pleasing may look like kindness in relationships, but it often leads to emotional exhaustion and hidden resentment. Learn why it happens, how it affects intimacy, and what psychology research says about healthy boundaries.

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Signs You Are Staying in a Relationship Out of Habit (Not Love)
🧠 Mental Health

Signs You Are Staying in a Relationship Out of Habit (Not Love)

Are you staying in a relationship due to habit? Discover the key unhappy relationship signs, psychological reasons behind it, and how to make healthier relationship choices.

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When Love Feels Like Work: Should You Seek Couples Therapy?
🧠 Mental Health

When Love Feels Like Work: Should You Seek Couples Therapy?

When your relationship feels exhausting, it may be time to seek support. Learn how couples therapy can rebuild connection and offer struggling relationship help.

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Signs Your Relationship Needs Couples Therapy
🧠 Mental Health

Signs Your Relationship Needs Couples Therapy

Wondering if your relationship needs professional help? Discover the key signs you need couples therapy, including communication breakdown, recurring conflicts, and emotional distance. Learn when relationship therapy signs indicate deeper relationship problems needing therapy.

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When to Start Couples Therapy (Before It’s Too Late)
🧠 Mental Health

When to Start Couples Therapy (Before It’s Too Late)

Wondering if it's time for couples therapy? Learn the early signs to watch for, why waiting makes it harder, and how starting sooner can help you reconnect before disconnection grows.

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